LuzLife Private Studio offers you the opportunity to improve your physical fitness with Yoga Asanas and Meditation.
Teaching today as a primary focus Yin Yoga and Meridians.
Yoga Chitta Vritti Nirodha
”I offer you peace. I offer you love. I offer you friendship. I see your beauty. I hear your need. I feel your feelings. My wisdom flows from the Highest Source. I salute that Source in you. Let us work together for unity and love.” ~ Gandhi
- Hatha Yoga has eight limbs and relates to an aspect of achieving a healthy and fulfilling life.
- Ashtanga Yoga and Yoga Sutras of Patanjali.
- Meditation, Breathing Technique, Yoga Nidra
- Prenatal Yoga and Post Natal Yoga are include in the program
- Yoga for Kids and special needs.
Teaching Yoga and special needs:
“Yoga from the Soul” created and inspired for years to share my own path and getting the best for every experience.
“Life is a Beautiful Miracle that happen in front of us, let open our eyes, Namaste.”
Quote by Luz A.Lovern
For Luz Alejandra Lovern, takes us to the root of our pain and sorrow, opening heart and mind with forgiveness and letting go of the past, the mistakes of others and becoming free.