Embracing the present moment, coming to my mind so much to share. The Classical Pilates,
Including Yoga Karuna, Reiki sessions, Alexander Technique, Garuda Method, Yin Yoga, Breathing Techniques, Meditation, TCM and Meridian Work.
LuzLife the Classical Pilates Studio, positive and modest atmosphere to improve your healthy life.
The Practice of Classical Pilates Method; will bring enormous benefits in your life. For feeling great, inside out. Engaging your body and your mind, improves balance, promotes fitness, and enhances energy and concentration, helping you get in touch with your inner energies. Fell Better! Look Better!
I believe that connecting body and mind will do more be enlightening your life.
Luz A. Lovern, teacher