Welcome to LuzLife Classical Pilates Studio
Positive and modest atmosphere to improve your healthy life.
You are only as young as your spine is flexible.
Classical Pilates Mat Work is designed to give you suppleness, natural grace, and skill that will be unmistakable reflected in the way you walk, in the way you play, and in the way you work” by Joseph Pilates.
Teachig by Luz A. Lovern, Classical Pilates Teacher, Certified Internationally.
Contrology (Pilates) is complete coordination of body, mind, and spirit. Through Contrology you first purposefully acquire complete control of your own body and then through proper repetition of its exercises you gradually and progressively acquire that natural rhythm and coordination associated with all your subconscious activities.
“In 10 sessions you’ll feel the difference, in 20 you’ll see the difference, and in 30 you’ll have a new body”