The Yin Yoga Training and my own Yogini Path

The Yin Yoga Training and my own Yogini Path

After all I did it again! Was not easy, was extremely present.  To having Sebastian and Murielle by my side this time was like river filled of goodness that flushed away the illusion. I was waiting for the Yin Yoga Training II – Level II “Meridian Series...

The physical and emotional benefits of Yin Yoga and Pilates by Luz A. Lovern

  Many injuries are caused by muscular imbalances within our bodies. Also we can injure our bodies when we are tense or move without to be present and fully aware of the movements. There are many causes for these imbalances; our posture, our breath, our emotions, our...

LuzLife setting new limits every day!

 Once upon a time a baby princess was swept away by her entourage to protect her from the life of being raised as royalty in the kings court and hidden away in a family of gypsies in a far away land. She grew wearing second hand clothes and wearing the same clothes to...