What is Classical Pilates in Roanoke, VA?

What is Classical Pilates in Roanoke, VA?

Hi there! What is Classical Pilates? Classical Pilates is a Method invented and developed by Joseph H. Pilates nearly a century ago.  Called originally Contrology. We teaches Pilates in its original form, called Contrology; and it is Aerobic! We follow a sequence...
Stay Classical – My Pilates Journey

Stay Classical – My Pilates Journey

I am Luz, my human nature is expressed in my work and personal life, “Luzlife is the way of life”, finding my connection has kept me sane for the last ten months. My entire life has been in constant change, chaos, pain, emotional and laying to rest the...