Yoga in Motion and the Classical Pilates Mat Work fundamental at Bliss

Yoga in Motion and the Classical Pilates Mat Work fundamental at Bliss

For the first time here in Roanoke, Virginia we have the opportunity to experience Yoga asanas, Meditation in Movement and the Classical Pilates Mat Work fundamental; flexible spine, long and lean muscles. Learn to Breathe. by Luz A. Lovern, Certified Internationally...
What is Classical Pilates in Roanoke, VA?

What is Classical Pilates in Roanoke, VA?

Hi there! What is Classical Pilates? Classical Pilates is a Method invented and developed by Joseph H. Pilates nearly a century ago.  Called originally Contrology. We teaches Pilates in its original form, called Contrology; and it is Aerobic! We follow a sequence...
Stay Classical – My Pilates Journey

Stay Classical – My Pilates Journey

I am Luz, my human nature is expressed in my work and personal life, “Luzlife is the way of life”, finding my connection has kept me sane for the last ten months. My entire life has been in constant change, chaos, pain, emotional and laying to rest the...
Classical Pilates MatWork in Roanoke, VA

Classical Pilates MatWork in Roanoke, VA

Classical Pilates in Roanoke For the Month of March we are celebrating #MarchMatness2017 Day: Monday Time from 9 to 10 am fee 10 only! timeless@luzlife.com phone: 540 855 1194 www.auroraestudiocenter.com 110 Campbell Avenue SW, Roanoke VA 24011 What is Classical...