The Pilates Spirit!

The best Teachers are eternal Students. We are all agree with this quote and also we are all agree that we need to keep learning from the best teachers around the Planet. I am very fortunate to be able to reach out and keep learning; then I am be able to share with...

Walking Meditation practice at Classical Pilates Convention

Practicing walking meditation at Classical Pilates Convention in Pisa? My answer is Yes! walking meditation – is a form of the expression of our mind and body to clean and detox the path; connecting with the five elements and restoring the internal organs;...

Restoring the Path at LuzLife Lotus Studio

I was in LA, USA last week participating in the Spring Camp at Vintage Pilates; where the teachers are more than teachers; really friends and they are teaching what Joe Pilates said. Meeting the first generation of Pilates student was a gift for my path and I am...