Yoga in Motion and the Classical Pilates Mat Work fundamental at Bliss

Yoga in Motion and the Classical Pilates Mat Work fundamental at Bliss

For the first time here in Roanoke, Virginia we have the opportunity to experience Yoga asanas, Meditation in Movement and the Classical Pilates Mat Work fundamental; flexible spine, long and lean muscles. Learn to Breathe. by Luz A. Lovern, Certified Internationally...
The Yin Yoga Training and my own Yogini Path

The Yin Yoga Training and my own Yogini Path

After all I did it again! Was not easy, was extremely present.  To having Sebastian and Murielle by my side this time was like river filled of goodness that flushed away the illusion. I was waiting for the Yin Yoga Training II – Level II “Meridian Series...