What is Flowing at LuzLife Private Studio Mayo – June 2014
Summer is here and the Holy Ramadan is coming next month.
Be part of the revolutionary and healthy way to be fit from inside out. Balance your Body, Mind and Spirit!
Now I am blending Yin Yoga is targeting the connective tissues (cartilages, tendons, ligaments, fascias). with Classical Pilates Mat work, sitting and standing Repertoire.
I am opening “Part Time Pilates Private and Semiprivate Session this season” Contrology the Art of the Movement or Pilates Method s designed to give your suppleness, natural grace and that will be reflected in all you do.
– J. Pilates
Strengthen, lengthen, and sculpt your muscles with the full range of Pilates Method by Luz A. Lovern and J. Pilates. At the Same time Teaching Yin Yoga Principals to relax and be more centered. Stretching our Fascia tissues and calming our Mind and Body.
LuzLife, Private Studio; is working in Rehabilitation Programs in Pilates and Alexander Technique, Meditation and Reiki sesion. Including also Rehabilitation programs and Isometric exercise to strength for special needs.
Before beginning your exercise program at LuzLife Studio
You will have a personal interview and physical assessment, where you will have the tailored day program by Luz Lovern. Please advice your medical and physical condition. This evaluation and personal interview has not charge for the future client.
For more information about Class Schedule please visit the following link https://luzlife.com/class-schedule/ and you can contact me only at timeless@luzlife.com for now.
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