I am a teacher from inside out, and I would like to share with you my journey.
This inspirational web site was possible because of my friends T-Jota
and Gaspar Fernández Moreno and to my lovely Family Sarah Lovern
and Marvin Lovern. Thanks for Loving-Kindness.
Is dedicated to all of you, who want to have a journey of discovery that will empower you at every stage of your life.
Learn the healing wisdom of your body's secrets, remedies and recipes that have been
passed down through generations.
Share the uplifting stories of students whose lives were invigorated and transformed
through Yoga, Pilates and Indoor Cycling.
Certified Schwinn Cycling Indoor Coach, Gold Level from
Nautilus Institute International from Switzerland.
Conventions SFA: Alicante, Spain SFA Convention 2009
Praha, Czech Republic Fitness Expo 2009
Slovakia, Bratislava: Schwinn Cycling Marathon-Golem Celebration March 27, 2010.
Slovakia, Bratislava: Schwinn Cycling Marathon-Golem Tour the France, October 23, 2010.
Certified Pilates Advanced Instructor from Pilates Physicalmind Institute New York.
And always working with my Mentor Or-Yah Avni.
Member of Pilates Method Alliance.
Certified in CPR & First Aid.
Yoga Teacher Alliance 200 hour.
During that program, I had the opportunity to study under a variety of
renowned yoga teachers including Dave Oliver, Emil Wendel, Azita Dadfar, Anthony "Prem" Carlisi, Jeff and Harmony Litchy and Stefan Prowaznik.
Participated in workshop with Nguyen Tien Nghia, Kundalini teacher in
Thailand Bangkok.
November 2009, with Yoga Teacher Cora Wen in Thailiand Bangkok In Yoga Festival.
Astanga Vinyasa Yoga with Valerie Jeremijenko (E-RYT500)
Yoga: Practice and Teaching.
Hatha Yoga-Ayurveda: Practice and Training in India, Kerala 2008-2009
Certified Yoga Teacher 200 plus-hour program.
Certified Yoga Prenatal Teacher, with Kate Besleme and Joung-ah Ghedine Williams.
Yoga Chakras and Yoga Therapy.
Certified Yoga Teacher 300 plus-hour program in Scottsdale, AZ, USA July 2010 with David E. Oliver. Authentic Yoga Teacher Training.
Astanga Vinyasa Yoga
Prenatal Yoga
Yoga Nidra
Ying Yoga
Power Yoga
Vedic Chant
Sanskrit Language
Certified Yoga Teacher 500 hours.
Teaching day by day and learning the way that we can be happy and healthy. Stay smart! Stay Strong!
Discover the power of Yoga, Pilates and Schwinn Indoor Cycling and stay in the present moment.
Sarah M. Lovern
Mon, 14 Dec 2009 17:09
Luz' yoga and pilates classes are phenomenal and extremely effective! I recommend that everyone takes her classes so they can see for themselves how great they are!