What is Classical Pilates in Roanoke, VA?

Hi there! What is Classical Pilates? Classical Pilates is a Method invented and developed by Joseph H. Pilates nearly a century ago. ┬áCalled originally Contrology. We teaches Pilates in its original form, called Contrology; and it is Aerobic! We follow … Continue reading What is Classical Pilates in Roanoke, VA?